Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Name: Healthy Recipes - Barbara Karafokas - Holistic Nutritionist
Ingredients: 6 eggs; 3/4 cup skimmed milk; 1/4 cup cheddar cheese or goat's cheese like feta or halloumi; 1 tsp olive oil; 2 medium zucchini shredded or chopped into small cubes; 1/4 cup onion; 2 large mushrooms chopped into cubes; salt, pepper; 1/2 tsp oregano

www.barbarakarafokas.com

Mini Zucchini, Pepper & Mushroom Frittatas - A protein-packed breakfast with veggies and cheese, baked to perfection. Perfect for health-conscious mornings!

Keywords

integrative nutrition
nutritionist Nicosia
nutritionist to lose weight
nutritionist for menopause
nutritionist for anxiety
nutritionist for thyroid problems
nutritionist for food intolerance test
nutritionist for gut problems
nutritionist for preg

View full recipe on www.barbarakarafokas.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.barbarakarafokas.com.

Share this recipe:

Ingredients

6 eggs
3/4 cup skimmed milk
1/4 cup cheddar cheese or goat's cheese like feta or halloumi
1 tsp olive oil
2 medium zucchini shredded or chopped into small cubes
1/4 cup onion
2 large mushrooms chopped into cubes
salt, pepper
1/2 tsp oregano

Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Keywords

Ingredients

More Like This