Healthy Recipes - Barbara Karafokas - Holistic Nutritionist
A delightful high-protein frittata with peppers, onions, potato, cheese, and olives—perfect for picnics or lunches. Enjoy the flavors and nutrients!
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.barbarakarafokas.com.
Ingredients
- 2 tbsp olive oil
- 1 small red and 1 small yellow pepper, deseeded and sliced
- 1 small onion, chopped
- 1 new potato, cooked and cubed
- 50g feta or other cheese
- 25g pitted black or green olives
- 4 eggs, beaten
- Seasoning
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