Easy & Flavorful Coral Trout: Pan
Delight in my quick and juicy coral trout recipe! Perfectly pan-seared and topped with a refreshing citrus herb sauce. Perfect for weeknights!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at seafood-portal.com.
Ingredients
- 4 (6 oz) coral trout fillets, skin-on (170g each)
- 2 tablespoons olive oil (30ml)
- Salt and freshly ground black pepper, to taste
- 1/2 cup fresh parsley, chopped (15g)
- 1/4 cup fresh cilantro, chopped (10g)
- Zest of 1 lemon
- Juice of 1 lemon (about 2 tablespoons or 30ml)
- Zest of 1 orange
- Juice of 1 orange (about 2 tablespoons or 30ml)
- 1 small garlic clove, minced
- 1/4 teaspoon crushed red pepper flakes (optional)
- Salt, to taste
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