Chicken tikka masala | Diabetes UK

Ingredients

• 1 tsp rapeseed oil
• 1 large onion, chopped
• 1 red pepper, finely chopped
• 2 skinless chicken breasts (300g), cubed
• 2 tbsp tikka paste
• 2-3 cloves of garlic, crushed
• 1 x 400g tin chopped tomatoes
• 2 tbsp freshly chopped coriander plus 2 tsp to serve
• 2 tbsp 0% fat Greek yogurt