Chicken Stir Fry Snow Peas Bell Peppers

Name: Chicken Stir Fry Snow Peas Bell Peppers
Ingredients: ½ cup fat-free, low-sodium chicken broth; 2 tbsp plain rice vinegar; 1 ½ Tbsp soy sauce (lowest sodium available); 1 tsp grated peeled ginger root; 2 medium garlic cloves, minced; ¼ tsp pepper; Cooking spray; 2 cups fresh or frozen snow peas or sugar snap peas, trimmed if fresh or thawed if frozen; 1/3 cup chopped green onions; ½ medium red bell pepper, chopped; ½ medium green bell pepper, chopped; ½ medium yellow bell pepper, chopped; 2 tsp canola or corn oil; 1 lb boneless, skinless chicken breasts, all visible fat discarded, cut into bite-size pieces; 2 tsp cornstarch; ¼ cup water

pbonlife.com

Chicken Stir Fry Snow Peas Bell Peppers - peas or sugar snap peas, green onions, red, green and yellow bell pepper, canola, chicken, cornstarch, water

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Ingredients

½ cup fat-free, low-sodium chicken broth
2 tbsp plain rice vinegar
1 ½ Tbsp soy sauce (lowest sodium available)
1 tsp grated peeled ginger root
2 medium garlic cloves, minced
¼ tsp pepper
Cooking spray
2 cups fresh or frozen snow peas or sugar snap peas, trimmed if fresh or thawed if frozen
1/3 cup chopped green onions
½ medium red bell pepper, chopped
½ medium green bell pepper, chopped
½ medium yellow bell pepper, chopped
2 tsp canola or corn oil
1 lb boneless, skinless chicken breasts, all visible fat discarded, cut into bite-size pieces
2 tsp cornstarch
¼ cup water