Pap and Sous Recipe (South African Pap with Tomato Gravy)

Pap and Sous Recipe (South African Pap with Tomato Gravy)

afrifoodnetwork.com

Smooth maize pap made with milk and butter, topped with a sous of tomato, onion and red pepper. An everyday South African plate, ready in about an hour.

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Cooking tools:

  • Kitchen scale
  • Pot
  • Skillet
  • Wooden spoon
  • Chef's knife
  • Cutting board
  • Stove
  • Plate

Ingredients

  • 2 cups maize meal
  • 750g cold water
  • 250g milk
  • 100g butter
  • Salt, to taste
  • Oil for frying
  • 1 large red onion
  • 1 red bell pepper
  • 1 red bird's eye chilli
  • 2 cloves garlic
  • 3 ripe tomatoes
  • 2 tablespoons tomato paste
  • 1 teaspoon dried oregano
  • 1 teaspoon sweet paprika
  • 2 teaspoons smoked paprika
  • 1 tablespoon brown sugar
  • 30g malt vinegar
  • 250g water, for the sauce
  • 50g cold butter, to finish

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