Vegetable and Lentil Bowl - Calming Blends

Vegetable and Lentil Bowl - Calming Blends

calmingblends.com

Calming Blends Vegetable and Lentil Bowl: Tender sugar snap peas, flavorful mushrooms, and fiber-rich lentils in a comforting dish. Perfect for diverticulitis diets and beyond.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at calmingblends.com.

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Ingredients

  • 1 Cup sugar snap peas
  • 2 Tablespoons olive oil
  • onion, chopped
  • 8 Ounces mushrooms, sliced
  • 8 Ounces artichoke hearts, drained, chopped
  • 8 Ounces green lentils, drained
  • 4 Tablespoons half and half
  • 1/2 Teaspoon salt
  • 1/2 Teaspoon pepper

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