Skillet Whitefish & Sweet Potato Curry – Lentils.org

Ingredients

• 3 Tbsp (45 mL) canola oil, divided
• 1 Tbsp (15 mL) unsalted butter
• 1/4 cup (60 mL) all-purpose flour
• 2 Tbsp (30 mL) cornmeal
• 1 lb (500 g) boneless, skinless whitefish, patted dry
• 1 onion, diced
• 2 Tbsp (30 mL) minced fresh ginger
• 2 Tbsp (30 mL) minced garlic
• 1 jalapeno pepper, minced
• 1 Tbsp (15 mL) red curry paste
• 1 sweet potato, peeled and cubed into 1/2-inch pieces
• 3 (14 oz/398 mL) cans light coconut milk
• 1 cup (250 mL) green lentils
• 2 Tbsp (30 mL) maple syrup
• 1 tsp (5 mL) ground turmeric
• 3 cups (750 mL) chopped Swiss chard, spinach, or kale
• 2 cups (500 mL) chopped zucchini
• 1 lemon, zest and juice
• 1/3 cup (75 mL) chopped cilantro, plus more for serving
• to taste, salt and pepper