IBS-Friendly Tofu Patties Recipe

IBS-Friendly Tofu Patties Recipe

irritablebowelsyndrome.net

Recipe for IBS-Friendly Tofu Patties

View full recipe on irritablebowelsyndrome.net

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Cooking tools:

  • Food processor
  • Potato masher
  • Mixing bowl
  • Skillet
  • Stove
  • Refrigerator
  • Paper towel
  • Measuring cup
  • Measuring spoon
  • Spatula
  • Plate

Ingredients

  • 12 oz. of Extra firm tofu
  • ¼ cup of gluten-free bread crumbs
  • 1 tsp of dried ginger
  • ½ cup of shredded parmesan cheese
  • 1 tsp of dried parsley
  • 1 tsp of black pepper
  • 3 tsps of salt
  • 2 eggs
  • (Optional) slices of Swiss cheese
  • 2 tbsps of coconut oil/vegetable oil

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