Three Bean Chili | Appetite to Play

Ingredients

• 1 Tbsp olive oil
• 1 onion, diced
• 1 Tbsp ground cumin
• 1 Tbsp chili powder
• 3 cloves garlic, minced
• 1 can (28 oz/796mL) diced tomatoes
• 3 cups sliced mushrooms
• 2 large carrots, grated
• 1/2 cup quinoa, optional
• 1 can (14 oz/398 mL) kidney beans, drained and rinsed
• 1 can (14 oz/398 mL) black beans, drained and rinsed
• 1 can (14 oz/398 mL) pinto beans, drained and rinsed
• 1/2 Tsp salt, optional