How to Make Healthy Roasted Vegetables | Ochsner Health

How to Make Healthy Roasted Vegetables | Ochsner Health

blog.ochsner.org

These non-starchy roasted vegetables are great for people with diabetes or anyone wanting a delicious, healthy side dish.

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Ingredients

  • 1 tablespoon olive oil
  • 1 stem fresh rosemary
  • 12 ounces of fresh Brussels sprouts, halved
  • 3 whole carrots, peeled and diced about 1 inch
  • 3 1/2 ounces of shiitake mushrooms, stems removed and sliced
  • 1 shallot, sliced
  • 1 clove garlic, minced
  • Fresh ground black pepper to taste

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