Meatballs in Tomato Sauce

Meatballs in Tomato Sauce

jjvirgin.com

The grass-fed beef and flaxseed in these flavorful meatballs offer excellent protein and healthy fats, while the homemade marinara is a low-sugar delight.|The grass-fed beef and flaxseed in these...

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Nonstick skillet
  • Saucepan
  • Stove
  • Wooden spoon
  • Spatula
  • Measuring spoon
  • Serving platter

Ingredients

  • 1 lb grass-fed lean ground beef
  • 2 garlic cloves, minced
  • 1/4 cup chopped fresh parsley
  • 2 tbsp ground flaxseeds
  • 1 tsp dried basil
  • 1/2 tsp dried oregano
  • 3/4 tsp sea salt
  • 1 tsp freshly ground black pepper
  • 1 tbsp olive oil
  • 1 1/2 cups Go-To Marinara Sauce
  • 2 tbsp olive oil
  • 1 medium onion, chopped
  • 1 celery stalk, finely chopped
  • 1 medium carrot, finely chopped
  • 3 garlic cloves, minced
  • 1 tsp dried oregano
  • 1/2 tsp fennel seeds, crushed
  • 1 (28-ounce) can organic diced tomatoes, with juice
  • 1/4 cup tomato paste
  • 1/4 cup fresh basil, chopped
  • 1/2 tsp sea salt

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