Meatballs In Smashed Tomato Sauce
These meatballs contain all the essential nutrients such as protein and antioxidants needed to build + support lean muscle and support a healthy body. You can u
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Cooking tools:
- Ice cream scoop
- Baking dish
- Oven
- Mixing bowl
- Chef's knife
- Cutting board
- Pot
- Colander
- Grater
- Measuring cup
- Spoon
Ingredients
- 500 g (17 1/2 oz) lean grass-fed beef mince or your choice veal, pork or turkey mince
- 150 g (5 1/4 oz) full fat firm ricotta cheese
- 1 organic / free range egg
- 200 g (7 oz) spinach, blanched, drained well and chopped finely
- ¼ cup fresh parsley, chopped + extra to garnish
- generous pinch of sea salt
- finely grated parmesan to serve
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