Harvest vegetable soup - Recipes - Healthier Families

Harvest vegetable soup - Recipes - Healthier Families

www.nhs.uk

This creamy-textured soup has a really lovely flavour – and it's so easy to make! Click to find this recipe and loads more.

View full recipe on www.nhs.uk

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Cooking tools:

  • Saucepan
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup
  • Wooden spoon
  • Mixing bowl
  • Whisk
  • Ladle
  • Serving bowl
  • Airtight container
  • Freezer
  • Refrigerator

Ingredients

  • 1 medium-sized onion, finely chopped
  • 1 leek, trimmed and sliced
  • 1 carrot, diced
  • 200g swede or turnip, diced
  • 1 medium-sized potato, diced
  • 400ml reduced-salt vegetable or chicken stock
  • 1 tbsp cornflour
  • 600ml 1%-fat milk
  • 75g sweetcorn
  • 1 pinch ground black pepper
  • 4 wholemeal rolls (optional)

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