Maple Pumpkin Salad – QAST

Ingredients

• 0.25 each Pumpkin, chopped
• 150 g Red Capsicum, chopped
• 0.5 each Red Onion
• 2 tbsp Maple Syrup
• 2 tbsp Olive Oil
• 100 g Rocket
• 4 cup Brown Rice, uncooked
• 0.25 cup Sunflower Seeds
• 1 tsp Vegeta Mix
• 1 tsp Curry Powder
• 1 tsp Lime juice
• Balsamic vinegar dressing