Crab Cakes | Rocky Mountain Lodge

Ingredients

• 1 lb. lump crab meat (not imitation), picked free of shells
• 1/3 cup crushed crackers, such as Ritz (may need a little more)
• 3 green onions (both green and white parts), finely chopped
• 1/2 cup finely chopped bell pepper (red or green)
• 1/4 cup mayonnaise (or plain, non-fat Greek yogurt)
• 1 egg
• 1 tsp. Worcestershire sauce
• 1 tsp. dry mustard
• 1/2 lemon, juiced
• 1/4 tsp. garlic powder
• 1 tsp. salt
• dash cayenne pepper
• flour, for dusting
• 1/2 cup peanut oil, or other high smoke oil