Whole Grain Pancakes

Whole Grain Pancakes

www.freshfarm.org

Explore delicious Whole Grain Pancakes and support local farmers at FRESHFARM markets. Find fresh produce and more at our farmers markets across Washington D.C.!

View full recipe on www.freshfarm.org

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Cooking tools:

  • Mixing bowl
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Mason jar
  • Spatula
  • Skillet
  • Stove
  • Plate
  • Refrigerator
  • Freezer

Ingredients

  • 3 cups whole wheat flour
  • ½ cup ground oatmeal*
  • ¼ cup ground flax seed*
  • ¼ cup cornmeal OR cornflour*
  • ¼ cup ground sorghum*
  • 4 tsp baking soda
  • 4 tsp baking powder
  • 2 ½ tsp salt
  • 2 Tbsp sugar
  • ¼ tsp nutmeg
  • ½ cup milk*
  • ½ cup yogurt (plain or vanilla)*
  • 3 Tbsp applesauce
  • 1 egg*
  • 1 cup dry pancake mix
  • 1 Tbsp cooking oil
  • Optional garnishes: Maple syrup, jam, applesauce, Strawberry Rhubarb Compote, fresh fruit

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