Ampalaya Guisado – RoniB's Kitchen

Ampalaya Guisado – RoniB's Kitchen

ronibkitchen.co.uk

Bittermelon is a vegetable that as the name suggests is bitter. Abundant in India and other Asian countries, it is known for a number of health benefits. This is the most popular way we cook ampalaya...

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Ingredients

  • 1 tbsp cooking oil
  • 2 ampalaya (bittermelon) sliced
  • 1 clove garlic chopped
  • 1 onion thinly sliced
  • 1 tomato sliced
  • 1 tbsp RoniB's Kitchen Garlic Chilli Oil
  • 2 eggs lightly beaten (replace with vegan egg substitute)
  • salt and pepper to taste

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