African Groundnut Stew Recipe

African Groundnut Stew Recipe

www.snapcalorie.com

Experience the bold, comforting flavors of African Groundnut Stew, a hearty vegan dish brimming with wholesome ingredients and aromatic spices. Thi...

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Cooking tools:

  • Dutch oven
  • Pot
  • Stove
  • Grater
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Ladle
  • Spoon

Ingredients

  • 2 tablespoons vegetable oil
  • 1 large onion, diced
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1 medium red bell pepper, diced
  • 2 medium sweet potatoes, peeled and cubed
  • 400 grams diced tomatoes (canned or fresh)
  • 4 cups vegetable broth
  • 1/2 cup natural peanut butter (unsweetened)
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon cayenne pepper (optional)
  • 4 cups spinach (or kale), chopped
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons fresh cilantro, chopped (for garnish)
  • 4 wedges lime wedges (optional for serving)

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