Meal Prep Saludable Southwestern Chicken Power Bowls

Ingredients

• 1 1/2 lbs (680g) boneless, skinless chicken breasts
• 1 tbsp (15ml) olive oil
• 1 tbsp (15ml) chili powder
• 1 tsp (5ml) smoked paprika
• 1 tsp (5ml) ground cumin
• 1/2 tsp (2.5ml) garlic powder
• 1/4 tsp (1.25ml) salt
• 1/4 tsp (1.25ml) black pepper
• 1 medium onion, chopped (about 1 cup)
• 2 cloves garlic, minced
• 2 (15-ounce/425g) cans black beans, rinsed and drained
• 1/2 cup (120ml) chicken broth (low sodium)
• 1/4 cup (60ml) chopped cilantro
• Juice of 1 lime
• Salt and pepper to taste
• 2 cups (400g) cooked brown rice (or quinoa for a gluten-free option)
• 1 avocado, diced
• 1/2 cup (80g) cherry tomatoes, halved
• 1/4 cup (40g) red onion, thinly sliced
• Salsa or hot sauce, to taste
• Greek Yogurt or Sour Cream (optional)
• Cheddar Cheese (optional)