Cookwith - High-Protein Chicken & Vegetable Meal Prep Bowls
This meal prep bowl is designed for maximum flavor, high protein, and weeklong freshness. Juicy, oven-roasted chicken is marinated in aromatic spices and s...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at cookwith.co.
Ingredients
- 2 medium boneless, skinless chicken breasts (about 300g total)
- 1 tsp kosher salt
- 1/2 tsp black pepper
- 1 tbsp olive oil
- 1 tsp smoked paprika
- 1 tsp garlic powder
- 1/2 tsp dried oregano
- 1/2 tsp dried thyme
- 1 medium red bell pepper, cut into strips
- 1 medium zucchini, sliced
- 1 cup broccoli florets
- 1/2 cup cherry tomatoes, halved
- 1 lemon (zest and juice)
- 1/4 cup plain Greek yogurt (for sauce)
- 1 clove garlic, minced (for sauce)
- 1 tsp Dijon mustard (for sauce)
- 1 tbsp fresh parsley, minced (for sauce)
- 2 cups cooked rice (to add fresh when reheating)
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