Keto Chicken Milanese with Fries

Keto Chicken Milanese with Fries

www.dietdoctor.com

Traditionally, preparing something Milanese is a South American style of dredging thin slices of meat in eggs and bread crumbs and frying them until crispy. In our low carb Milanese version, we...

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Ingredients

  • 4 chicken breasts
  • 1 tsp salt
  • 2 tsp garlic powder
  • 1/2 tsp ground black pepper
  • 1 large egg
  • 1 tbsp water
  • 3/4 cup almond flour
  • 2 tbsp light olive oil
  • 1 1/2 lbs turnip
  • 4 tbsp olive oil
  • 3/4 cup tomato sauce
  • 1/2 tsp liquid smoke
  • 1/2 tsp smoked paprika powder
  • 1 tsp onion powder
  • 3/4 cup mayonnaise
  • 4 tbsp fresh cilantro (optional)

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