White Bean Avocado Dip Recipe | Nutritional Therapy for IBD
www.nutritionaltherapyforibd.org
A creamy white bean avocado dip made with garlic and lime juice,this recipe offering a tasty snack for those managing Inflammatory Bowel Disease.
Ingredients
- 2 ripe avocados, pitted and peeled
- ½ cup drained, rinsed canned white beans
- 2 cloves garlic, minced (optional)
- ¼ cup chopped fresh cilantro leaves
- 2 tsp fresh lime Juice
- Salt and ground black pepper
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