Vegetable Tray Bake with Sunflour

Vegetable Tray Bake with Sunflour

www.pepofarms.au

Recipe by: Cooking Without Gluten Variety of vegetables, quickly thrown together with little quantity of runny batter, based on eggs and SunFlour, make flexible and easy meal that takes 10-15 minutes...

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Ingredients

  • 4 large eggs
  • 2 heaped serving spoons
  • Sunflour
  • 3 zucchini
  • 3 carrots
  • 1 or half leek
  • 1 small capsicum (1/2 large)
  • 1/2 cup shredded smoked speck or bacon
  • 7-8 cherry tomatoes
  • 1 Tbs
  • sunflower seed oil
  • 1 Tbs butter
  • 1 heaped table spoon of chilli peppers and garlic paste
  • 1/2 cup grated cheese (I used Tasty cheese)
  • sea salt and black pepper for seasoning to taste
  • sesame seeds for decoration
  • unsalted butter to grease the dish
  • 2 table spoons quick polenta

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