Tita'r Dal

Tita'r Dal

www.bongeats.com

Moong dal cooked with bitter melon and bottle gourd, flavoured with ginger, ghee and coconut

View full recipe on www.bongeats.com

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Ingredients

  • 250 g lau (bottle gourd)
  • 50 g korola (bitter gourd)
  • 100 g moong dal
  • 550 g water (for boiling dal)
  • 25 g mustard oil
  • 1 pc dried red chilli
  • 1 pc bay leaf
  • ½ tsp shorshe (mustard seeds)
  • ½ tsp methi (fenugreek seeds)
  • 40 g grated coconut
  • 40 g ginger paste
  • 8 g ghee
  • 13 g salt
  • 30 g sugar

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