Panjiri - The Winter Superfood

Panjiri - The Winter Superfood

www.consciousfood.com

Panjiri is a beautiful amalgamation of simple ingredients such as whole-wheat flour, sugar, ghee & heavily laced with dried fruits and herbal gums. Panjiri is a traditional North Indian dish that is...

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Cooking tools:

  • Mortar and pestle
  • Skillet
  • Wok
  • Stove
  • Mixing bowl
  • Plate
  • Paper towel
  • Airtight container
  • Spatula
  • Spoon
  • Measuring cup
  • Measuring spoon

Ingredients

  • ½ cup Makhana (Lotus Seeds)
  • 1 tbsp Flaxseeds
  • 1½ tbsp Sesame Seeds
  • 2 tbsp Mixed Seeds
  • 5 tbsp A2 Desi Ghee
  • 2 tbsp Edible Gum (Gond)
  • 2 tbsp Cashew nuts
  • 2 tbsp Almonds
  • 2 tbsp Pistachio
  • 2 tbsp Raisins
  • 1 cup / 120 gm Whole Wheat Flour (Wholemeal)
  • 1 tsp Dry Ginger Powder
  • ½ – 1 tsp Cardamom Powder, adjust amount to taste
  • ¾ tsp Saunf (Fennel Seeds), adjust to taste
  • ½ cup Raw Sugar

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