Foodista | Recipes, Cooking Tips, and Food News | Pan-Fried Sea Bass
Pan-fried sea bass topped with a flavorful mix of wilted kale, tomatoes, and herbs. Perfectly crispy and delicious! | Foodista Recipes & Cooking
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Ingredients
- 2 x sea bass fillets
- 150g/5.5oz kale
- 15ml/0.5fl oz coconut oil
- 1 tbsp. lemon juice
- 3 tomatoes
- 1 tbsp. shredded basil
- 2 tsp. linseed (flaxseed)
- 1 cauliflower
- 2 cloves garlic
- 1 tsp. nutmeg
- 100ml/3.5fl oz coconut milk
- 1 tbsp. Greek yoghurt
- pepper to taste
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