Pan-Fried Sea Bass with Spiced Tomato Sauce

Pan-Fried Sea Bass with Spiced Tomato Sauce

easycook.com

Crispy-skinned sea bass fillet pan-seared until golden, then finished in a fragrant tomato sauce infused with warm spices like coriander, turmeric, and chili. T

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Cooking tools:

  • Dish
  • Measuring spoon
  • Measuring cup
  • Paper towel
  • Chef's knife
  • Cutting board
  • Skillet
  • Spatula
  • Tongs
  • Spoon
  • Wooden spoon
  • Mixing bowl
  • Serving platter
  • Plate
  • Garlic press
  • Grater
  • Oven

Ingredients

  • 16 oz sea bass fillet, whole
  • 1/4 cup all-purpose flour, for dredging
  • 3 tablespoons cooking oil, for pan-frying
  • 1/2 teaspoon salt, for seasoning
  • 1/2 teaspoon ground black pepper, for fish
  • 1/4 teaspoon ground black pepper, for sauce
  • 1/2 yellow onion diced
  • 3 cloves garlic, minced
  • 1/2 tablespoon fresh ginger, minced
  • 1 can crushed tomatoes, canned
  • 1 teaspoon ground coriander, spice
  • 1 teaspoon paprika, for dredging
  • 1/2 teaspoon red chili powder, spice
  • 1/2 teaspoon ground turmeric, spice
  • 2 teaspoons brown sugar, for sauce
  • 2 tablespoons fresh cilantro, chopped, plus garnish
  • baguette, to taste

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