Mushroom and spinach frittata – Mood Food Labs + Uma Naidoo, MD
This easy-to-make frittata has mushrooms for a vitamin D boost and spinach for magnesium. You could save pieces for lunch for the next two days or save for up to one month in the freezer. Serves 6...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at umanaidoomd.com.
Ingredients
- 5 eggs
- 250ml unflavoured milk of choice
- 1⁄2 teaspoon Maldon salt
- 1⁄4 teaspoon black pepper
- 11⁄2 teaspoons dried parsley
- 1 tablespoon butter
- 125 grams of spinach (fresh or frozen and thawed)
- 125 grams of mushrooms, chopped
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