West African Inspired Peanut Stew - Fit Men Cook

Name: West African Inspired Peanut Stew - Fit Men Cook
Total time: 90 min
Ingredients: 3 tbsp olive oil; 1 ½ lbs thick-cut whole skinless chicken breasts; 1 medium yellow onion, chopped; 1 thumb-piece ginger, peeled and minced; 5 cloves garlic, minced; 2-3 medium sweet potatoes (4 cups worth), peeled and cut into ½-inch cubes; 2 teaspoons smoked paprika; 2 teaspoons coriander; 1/2 teaspoon cayenne pepper; 3/4 cup natural peanut butter; 1 can (14.5 oz can) (fire roasted) canned diced tomatoes; 6 – 8 cups low-sodium chicken broth (begin with 6 cups and add more as needed throughout cooking); 2 bay leaves; 1 bunch kale or chard, ribs removed and coarsely chopped or torn; 1 large handful fresh cilantro + more for serving, finely chopped; Juice of 1 lemon; Salt & pepper to taste; 1/3 cup (5 tablespoons) roasted peanuts, finely chopped

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Ingredients

3 tbsp olive oil
1 ½ lbs thick-cut whole skinless chicken breasts
1 medium yellow onion, chopped
1 thumb-piece ginger, peeled and minced
5 cloves garlic, minced
2-3 medium sweet potatoes (4 cups worth), peeled and cut into ½-inch cubes
2 teaspoons smoked paprika
2 teaspoons coriander
1/2 teaspoon cayenne pepper
3/4 cup natural peanut butter
1 can (14.5 oz can) (fire roasted) canned diced tomatoes
6 – 8 cups low-sodium chicken broth (begin with 6 cups and add more as needed throughout cooking)
2 bay leaves
1 bunch kale or chard, ribs removed and coarsely chopped or torn
1 large handful fresh cilantro + more for serving, finely chopped
Juice of 1 lemon
Salt & pepper to taste
1/3 cup (5 tablespoons) roasted peanuts, finely chopped