WAKE-UP FRUIT BOWL - TCM World

WAKE-UP FRUIT BOWL - TCM World

www.tcmworld.org

Walnuts are considered a warming food in TCM, and can help promote circulation and strengthen the body's Qi. Apricots support digestion making them a useful addition to meals, especially for those...

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Ingredients

  • 3 Cherries, pitted
  • Handful of Blueberries
  • 1 Apricot
  • Handful of toasted walnuts
  • Mint leaves, chopped

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