Violet | Julia's Edible Weeds

Violet | Julia's Edible Weeds

juliasedibleweeds.com

Violet – Viola odorata The delicate, sweet scent of violet flowers wafts in the air as I go near the heart shaped leaves of this plant. The meaning of Violet is

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at juliasedibleweeds.com.

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Ingredients

  • handful of chickweed
  • 2 sprigs parsley (above chickweed)
  • 1 plantain leaves
  • 2 dandelion leaves
  • petals of one late rose
  • 6 dandelion flowers
  • 6 violet flowers (keep two for decoration)
  • 7 violet leaves (I added more chickweed than in the photo to make a handful)
  • 1 apple (whole if organic otherwise peel and core the apple)
  • 1 banana
  • 1 tsp chia seed
  • 1 tsp pumpkin seeds
  • 1/2 cup organic coconut milk (bought from Trade Aid) or yoghurt if you prefer & can tolerate dairy.
  • 1 cup water ( can substitute water kefir, kombucha, or rejuvelac for probiotics to enhance gut flora).

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