Chicken and herb meatball soup | New World

Chicken and herb meatball soup | New World

www.newworld.co.nz

Packed with natural wheat bran fibre, adding a little All-Bran® to your favourite recipes is an easy way to help get the fibre you need, deliciously. Just one tablespoon of All-Bran® Original...

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Ingredients

  • 60g (3/4 cup) All-Bran® Original
  • 350g lean chicken breast mince
  • 2 garlic cloves, crushed
  • 2 tbsp finely chopped flat-leaf parsley, plus extra to garnish
  • 1 tbsp finely chopped basil
  • 1 egg
  • 2 tsp olive oil
  • 1 onion, finely chopped
  • 1 large carrot, peeled, diced
  • 1 stick celery, diced
  • 1.5 litres (6 cups) salt reduced chicken stock
  • 65g (1/3 cup) long grain rice
  • 200g (1 cup) fresh or frozen corn kernels
  • 150g green beans, trimmed, sliced into 2cm pieces
  • Finely grated lemon zest, to garnish

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