Barley Salad with Pan Fried Baby Carrots –

Ingredients

• 3/4 cup dried barley
• 1 1/2 cup water
• 1 tbsp olive oil
• To taste salt and pepper
• A handful baby tomatoes
• 1/3 fresh cucumber
• A handful radish, sliced
• 1/2 cup feta cheese
• 10 baby carrots
• 2 tbsp olive oil
• Sesame seeds
• Fresh herbs
• 1 tsp olive oil
• Step 1 To cook the barley, add all the ingredients to the Ninja Foodi Multi-Cooker cooking pot. Mix them well. Assemble the pressure cooker lid, set the temperature on high and timer for 16 minutes
• Step 2 While the barley is cooking, fry the carrots and chop the rest of the ingredients
• Step 3 When barley is cooked, carefully quick release the pressure. Once released, remove the lid and leave to cool down for couple of minutes
• Step 4 Assemble the salad. You either serve straight away or put it in a lunchbox for another day – it should keep in the fridge for up to 3 days