Recipe: <!-- -->Black-Eyed Pea Soup with Turkey and Cornbread Dumplings<!-- -->
Colorful vegetables, ground turkey, black-eyed peas and light cornmeal dumplings yield a highly flavorful and satisfying soup.
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Cooking tools:
- Saute pan
- Pot
- Stove
- Mixing bowl
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Wooden spoon
Ingredients
- 1/4 cup whole wheat flour plus 2 tablespoons, divided
- 1/2 teaspoon ground cumin
- 1/4 teaspoon fine sea salt
- 1/2 pound ground turkey
- 1 teaspoon extra-virgin olive oil
- 2 tablespoons unsalted butter
- 1 large carrot, chopped
- 2 celery stalks, chopped
- 1 medium yellow onion, chopped
- 3 cups low-sodium chicken broth
- 1 1/2 cups water
- 1 teaspoon ground cumin
- 2 cans (15-ounce) black-eyed peas, drained and rinsed
- 1 medium red bell pepper, chopped
- 1 small zucchini, chopped
- 1 cup shredded Swiss chard
- 1/2 teaspoon ground black pepper
- 1 cup yellow or blue cornmeal
- 2 teaspoons baking powder
- 2 eggs
- 1/4 cup whole wheat flour
- 1/2 cup whole milk
- 4 green onions, chopped
- 1/2 medium jalapeño pepper, diced (optional)
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