Little Italy Penne | New Paradigm Health Cookery | Information and Recipes about New Health Enhancin
www.newparadigmhealthcookery.com
Fat free Italian cooking recipe for penne pasta with artichokes,tomatoes & garlic. New Paradigm Health Cookery features whole foods, plant based recipes that contain no meat, no dairy, no oils that...
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Ingredients
- 1 1b. whole wheat penne pasta
- 1 16 oz. jar Trader Joe’s Marinated Mushrooms with Garlic, undrained
- 1 small jar capers, undrained
- 1 8 oz. pkg. sliced mushrooms
- 1 can artichoke hearts in water mostly drained
- 1 large red onion cut in thin strips
- 2/3 cup large green olives stuffed with sundried tomatoes
- ½ cup kalamata olives
- 5 large cloves garlic
- 1 ½ t. sugar
- 1 & 1/2 t. oregano
- 1 t. salt
- ½ t. crushed red pepper
- 1 carton cherry tomatoes cut in half
- 3 kale leaves diced very thinly
- 1 can Muir Glen fire roasted tomatoes
- ½ cup dried tomatoes
- 2 cups red wine
- 2/3 cup red wine vinegar
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