Little Italy Penne | New Paradigm Health Cookery | Information and Recipes about New Health Enhancin

Little Italy Penne | New Paradigm Health Cookery | Information and Recipes about New Health Enhancin

www.newparadigmhealthcookery.com

Fat free Italian cooking recipe for penne pasta with artichokes,tomatoes & garlic. New Paradigm Health Cookery features whole foods, plant based recipes that contain no meat, no dairy, no oils that...

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Ingredients

  • 1 1b. whole wheat penne pasta
  • 1 16 oz. jar Trader Joe’s Marinated Mushrooms with Garlic, undrained
  • 1 small jar capers, undrained
  • 1 8 oz. pkg. sliced mushrooms
  • 1 can artichoke hearts in water mostly drained
  • 1 large red onion cut in thin strips
  • 2/3 cup large green olives stuffed with sundried tomatoes
  • ½ cup kalamata olives
  • 5 large cloves garlic
  • 1 ½ t. sugar
  • 1 & 1/2 t. oregano
  • 1 t. salt
  • ½ t. crushed red pepper
  • 1 carton cherry tomatoes cut in half
  • 3 kale leaves diced very thinly
  • 1 can Muir Glen fire roasted tomatoes
  • ½ cup dried tomatoes
  • 2 cups red wine
  • 2/3 cup red wine vinegar

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