Spicy Tuna Avocado

Spicy Tuna Avocado

bariatricwomen.com

Ingredients Directions Mix the tuna, diced cucumber, diced onion, hot sauce and Greek yogurt. Cut your avocados in half, removing the pits.

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Spoon

Ingredients

  • 2 cans of drained tuna
  • 2 avocados
  • 1 mini cucumber
  • ½ onion
  • 2 tbsp hot sauce
  • ½ cup plain greek yogurt
  • sesame seed blend for garnish

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