Cod with Asparagus and Mashed Cauliflower Recipe - (4.4/5)

Cod with Asparagus and Mashed Cauliflower Recipe - (4.4/5)

www.keyingredient.com

Cod with Asparagus and Mashed Cauliflower. Discover our recipe rated 4.4/5 by 18 members.

Keywords

  • Cod with Asparagus and Mashed Cauliflower
  • recipe
  • asparagus
  • cauliflower
  • cod
  • Fruits
  • Vegetables and Other Produce
  • Main Ingredients
  • fish
  • vegetable
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Ingredients

  • 4 - 4 oz fresh or frozen Cod Filets
  • 2 Tbls Olive Oil
  • Seafood Magic
  • Asparagus (5 spears = 1 serving)
  • mushrooms
  • Olive Oil
  • 1 head Cauliflower
  • 2 Tbls Non Fat half and half
  • 2 Tbls Chicken Stock
  • Minced Garlic
  • Salt and pepper

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