Winter moussaka | yogatherapyworks

Ingredients

• 1 onion chopped
• 1 clove garlic crushed
• 1 bottle summer tomatoes / can chopped tomatoes in juice
• 1 can brown lentils drained and rinsed
• 1/4 tsp ground nutmeg
• 1/4 tsp ground cinnamon
• 1 tsp ground cumin
• 1 bay leaf
• 3 tsp liquid aminos (vegetable extract concentrate), or substitute with 1 tsp marmite
• Salt & black pepper to taste