Omelet with Asparagus | The Palm South Beach Diet Blog

Omelet with Asparagus | The Palm South Beach Diet Blog

palm.southbeachdiet.com

The South Beach Diet provides a delicious and healthy recipe for an Omelet with Asparagus and Goat Cheese that's a perfectly tasty way to start your day.

View full recipe on palm.southbeachdiet.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at palm.southbeachdiet.com.

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Ingredients

  • 1 cup liquid egg substitute
  • 4 eggs
  • ¼ cup whole milk
  • 2 Tbsp. chopped scallions
  • 2 Tbsp. chopped fresh thyme leaves
  • 2 Tbsp. chopped parsley
  • ½ tsp. ground black pepper
  • ¼ tsp. salt
  • ½ lb. asparagus, trimmed and cut into 1" pieces
  • ¼ cup water
  • 4 Tbsp. crumbled goat cheese
  • Chives, for garnish

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