Asparagus and Prawn Quick Mix – CK Health

Asparagus and Prawn Quick Mix – CK Health

ck-health.com

Quick and healthy asparagus and prawn mix with brown rice, coconut cream, and fresh dill. Perfect for a light spring meal.

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Ingredients

  • 350g Brown rice (presoaked and well rinsed)
  • 4-5 asparagus spears per person
  • 500g frozen (defrosted) or fresh prawns
  • 2 garlic cloves, crushed
  • 2-3 spring onions finely chopped
  • Zest and juice of 1 lemon
  • 200g baby spinach leaves
  • 400ml coconut cream
  • 1 tablespoon olive oil
  • S&P
  • Fresh dill

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