Spring veg & prawn stir-fry recipe | Good Food

Spring veg & prawn stir-fry recipe | Good Food

www.bbcgoodfood.com

A quick and tasty stir-fry, perfect after a long day at work - you can prepare the rice ahead, if you like. Recipe from BBC Good Food

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Ingredients

  • 200g brown rice
  • 1 tbsp sesame seed
  • 1 tbsp vegetable oil or sunflower oil
  • small knob of root ginger peeled and cut into matchsticks
  • 300g mixed baby carrot and parsnips, halved lengthways
  • 2 tbsp hoisin sauce
  • 200g pack frozen cooked prawn defrosted and drained
  • 3 spring onions sliced

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