Eden Bread Recipe  | Nutritional Therapy for IBD

Ingredients

• 10½ ounces red lentils
• 4 or 5 large eggs
• 1 apple
• 4 or more heaped tsp ground cinnamon
• 1 tin (1 pound) crushed Pineapple, in own juice with no added sugar
• ½ tsp baking soda
• ½ tsp salt
• 300 grams red lentils
• 4 or more heaped tsp (30 grams or more) ground cinnamon
• 1 tin (450 grams) crushed Pineapple, in own juice with no added sugar (1 pound)