Kimchi Spicy Sauerkraut - Naturopath Newcastle NSW

Ingredients

• ½ – ¾ napa or green cabbage (about 700g)
• 1 small sweet potato
• 1 large carrot
• 1 clove garlic chopped
• 2 teaspoons fresh ginger grated
• ½ long red chilli or ¼ – ½ teaspoon dried chilli flakes
• 1 teaspoon turmeric powder
• 3 teaspoons Himalayan or Celtic salt
• ¼ cup Kombucha tea (optional) or ¼ cup water
• 1 probiotic capsule