Spiced lamb and carrot pizzas | CSIRO Total Wellbeing Diet

Ingredients

• Castor sugar, granulated, 1 pinch(s)
• Dried yeast, 1½ teaspoon(s)
• Plain flour, wholemeal, 280 g, plus extra for dusting
• Sea salt, ½ teaspoon(s)
• Olive oil spray, 1 spray(s)
• Olive oil, 2 teaspoon(s)
• Onion, any type, 1 medium, finely chopped
• Cumin seeds, 1½ teaspoon(s), or ground cumin
• Lamb mince, 400 g
• Carrot, 2 medium carrot(s), grated
• Tomato paste, no added salt, 1 tablespoon(s)
• Dried mint, 2½ teaspoon(s), or oregano
• Roma tomato, 4 tomato(s), seeded and finely chopped
• Rocket, any type, 1 bunch(s), to serve