Indian Curry Chicken And Broccoli Recipe - Cooking Index

Ingredients

• 4 Boned skinless chicken breast halves or turkey breast tenderloin steaks
• 1/2 cup 118ml Plain low-fat yogurt
• 1 tablespoon 15ml All-purpose flour
• 2 tablespoons 30ml Water
• 1 teaspoon 5ml Curry powder
• 1/4 teaspoon 1.3ml Dried finely shredded lemon peel
• 1/4 teaspoon 1.3ml Garlic - minced
• 1 Salt
• 2 Paprika
• 1/4 cup 36g / 1.3oz Frozen broccoli spears*
• 1/4 cup 36g / 1.3oz Peanuts - chopped