Lemony Chickpea and Carrot Soup
This nurturing, golden-hued soup is robust with chickpeas and carrot, creamy with yoghurt and balanced with lemon. It’s a virtuous and hearty meal-in-a-bowl.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.quitelike.com.
Cooking tools:
- Garlic press
- Microplane
- Grater
- Oven
- Stove
- Saucepan
- Chef's knife
- Cutting board
- Peeler
- Measuring cup
- Wooden spoon
- Serving bowl
Ingredients
- 1 garlic bread
- 1 red onion
- 1 piece ginger
- 1 garlic clove
- 1 bunch coriander
- 2 carrots
- 2 tsp ground turmeric *
- 1 x 400g can chickpeas
- 1 vegetable stock cube
- 100g dried red split lentils
- 1 lemon
- 130g Greek-style yoghurt
- 60g baby spinach leaves
- 20ml (1 tbs) olive oil
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