Lemony Chickpea and Carrot Soup

Lemony Chickpea and Carrot Soup

www.quitelike.com

This nurturing, golden-hued soup is robust with chickpeas and carrot, creamy with yoghurt and balanced with lemon. It’s a virtuous and hearty meal-in-a-bowl.

View full recipe on www.quitelike.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.quitelike.com.

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Cooking tools:

  • Garlic press
  • Microplane
  • Grater
  • Oven
  • Stove
  • Saucepan
  • Chef's knife
  • Cutting board
  • Peeler
  • Measuring cup
  • Wooden spoon
  • Serving bowl

Ingredients

  • 1 garlic bread
  • 1 red onion
  • 1 piece ginger
  • 1 garlic clove
  • 1 bunch coriander
  • 2 carrots
  • 2 tsp ground turmeric *
  • 1 x 400g can chickpeas
  • 1 vegetable stock cube
  • 100g dried red split lentils
  • 1 lemon
  • 130g Greek-style yoghurt
  • 60g baby spinach leaves
  • 20ml (1 tbs) olive oil

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