Artichoke Heart, Date & Chicken Salad with Mint Yogurt Dressing - Chicken Farmers

Artichoke Heart, Date & Chicken Salad with Mint Yogurt Dressing - Chicken Farmers

saskatchewanchicken.ca

Marinated artichokes and dates are combined with fresh greens and herbs to make one amazing chicken salad.

View full recipe on saskatchewanchicken.ca

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Cooking tools:

  • Instant-read thermometer
  • Nonstick skillet
  • Stove
  • Refrigerator
  • Chef's knife
  • Cutting board
  • Colander
  • Measuring cup
  • Mixing bowl
  • Plate

Ingredients

  • 1 lb (0.5 kg) boneless, skinless chicken breast(s)
  • 1 tsp (5 mL) olive oil
  • 2 tbsp (30 mL) lemon juice
  • 2 cloves garlic, minced
  • 6 fl oz (180 mL) marinated artichoke hearts, keep marinade
  • 1 cup (250 mL) plain yogurt, 2โ€“4% MF
  • 1/2 cup (125 mL) mint, fresh, minced
  • 1/2 tsp (2.5 mL) nutmeg, ground
  • 1/4 tsp (1.25 mL) salt
  • 8 cups (2 L) Romaine lettuce, torn bite-size
  • 4 cups (1 L) field or mixed salad greens
  • 1/2 cup (125 mL) chives, fresh, sliced
  • 12 dates, halved
  • 1 tbsp (15 mL) sunflower seeds, unsalted
  • 1 tsp (5 mL) sunflower seeds, unsalted
  • 1/4 cup (60 mL) almonds, sliced
  • 4 sprigs mint, fresh, optional garnish
  • 12 sprigs chives, fresh, optional garnish

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