Southwestern Style Wheat Berry Chili | The Whole Grains Council

Ingredients

• 2 cups wheat Berries ( such as Khorasan wheat or spelt berries)
• 6 cups water
• 2 teaspoons extra-virgin olive oil
• 1 cup chopped onion
• 2 cloves garlic, minced
• 1 tablespoon salt free chili powder
• ½ teaspoon ground cumin
• 3 ½ cups reduced sodium organic vegetable broth
• 1 (15.5 ounce) can white or yellow hominy, drained and rinsed
• 1 (14.5) ounce can no-salt-added crushed tomatoes, undrained
• ½ teaspoon dried oregano
• ½ teaspoon salt
• ¼ teaspoon freshly ground black pepper
• ⅛ teaspoon ground red pepper