Samantha's Savory Chicken Stir-Fry - F-Factor

Samantha's Savory Chicken Stir-Fry - F-Factor

www.ffactor.com

Savor a low-carb, flavorful stir-fry with chicken, veggies, and a sweet soy sauce glaze. Perfect for weeknights!

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Ingredients

  • 6 Tbsp Coconut Aminos
  • 6 Tbsp low sodium soy sauce
  • 1 Tbsp minced garlic
  • 1 pound boneless skinless chicken breast, cubed
  • 1 medium onion, diced
  • 2 cups broccoli florets, chopped
  • 1 cup sliced mushrooms
  • ¼ cup low sodium chicken broth
  • salt and pepper, to taste
  • Coat nonstick pan with nonstick cooking spray and place over medium high heat. Add the onion, broccoli, and mushrooms and cook for 5-6 minutes, or until vegetables are tender.
  • Add ¼ cup of chicken broth, and the remaining 2 Tbsp coconut aminos and soy sauce. Stir,
  • After 1 minute remove vegetables from pan and set aside.
  • Recoat pan with nonstick cooking spray and place back over medium-high heat. Add the marinated chicken to the pan in a single layer and season with salt and pepper, to taste.
  • Cook chicken for 3-4 minutes per side, or until chicken is browned and cooked through. If chicken starts to stick, add 1-2 Tbsp water.
  • Add the vegetables back to the pan and mix so that chicken and vegetables mix together.
  • Remove from heat and serve with better than rice or cauliflower rice.

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